A Touch of Health Massage Therapy - Dara Warshaw, LMT, CIMI
Benefits of Massage
 
~Helps relieve stress and aids relaxation
~Helps relieve muscle tension, stiffness, and spasms
~Promotes faster healing of injury, reducing pain and swelling, and increasing range of motion
~Alleviates discomfort during pregnancy
~Strengthens the immune system, circulatory system, digestive system, respiration, and enhances skin health and nourishment
 
Massage therapy also may help
~Allergies and sinus problems
~Stress and depression
~Headaches and TMJ
~Arthritis
~Sleeping problems
~Golfer's Elbow/Tennis Elbow
~Carpal Tunnel
~Pain from disc herniations and bulges
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